{"id":87339,"date":"2021-03-04T08:24:45","date_gmt":"2021-03-04T01:24:45","guid":{"rendered":"https:\/\/sidikpost.com\/?p=87339"},"modified":"2021-03-04T08:24:47","modified_gmt":"2021-03-04T01:24:47","slug":"jaga-kebugaran-anggota-personil-polres-kukar-gelar-senam-aws","status":"publish","type":"post","link":"https:\/\/sidikpost.com\/?p=87339","title":{"rendered":"Jaga Kebugaran, Anggota Personil Polres Kukar Gelar Senam AWS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>SIDIKPOST<\/strong>|Kukar &#8211; Banyaknya tugas dan kegiatan personil Polres Kukar membuat para personil harus bisa menjaga kebugaran fisiknya dengan berbagai cara, Rabu (03\/03\/2021).<br>\u00a0<br>Oleh karena itu dimasa pandemi seperti ini kebugaran fisik perlu dijaga dengan cara melakukan kegiatan latihan senam aws seperti yang dilakukan oleh para personil Polres Kukar setelah melaksanakan apel.<br>\u00a0<br>Dalam kegiatan ini dipimpin oleh masing-masing kasat, kabag maupun perwiranya.<br>\u00a0<br>Kapolres Kukar AKBP Irwan Masulin Ginting melalui Kabag Sumda Kompol Teguh Joko Sriyoni menjelaskan bahwa kegiatan senam AWS ini bertujuan untuk menjaga kesehatan, kebugaran dan kekompakan personil serta untuk\u00a0 Mengantisipasi merebaknya pandemi Virus Corona (Covid-19).<br>\u00a0<br>Pelaksanaan senam AWS diawali dengan peregangan otot atau pemanasan, Setelah itu dilanjutkan dengan olahraga bersama, halaman belakang Mako Polres Kukar dilanjutkan dengan berjemur bersama.<br>\u00a0<br>Kabag Sumda menambahkan untuk menjaga kesehatan dan kebugaran kekompakan personil ditengah pandemi Covid-19, maka kita perlu mengadakan kegiatan seperti ini.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SIDIKPOST|Kukar &#8211; Banyaknya tugas dan kegiatan personil Polres Kukar membuat para personil <a class=\"read-more\" href=\"https:\/\/sidikpost.com\/?p=87339\" title=\"Jaga Kebugaran, Anggota Personil Polres Kukar Gelar Senam AWS\" 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