{"id":128774,"date":"2026-02-04T08:40:43","date_gmt":"2026-02-04T01:40:43","guid":{"rendered":"https:\/\/sidikpost.com\/?p=128774"},"modified":"2026-02-04T08:40:43","modified_gmt":"2026-02-04T01:40:43","slug":"polres-kukar-laksanakan-samjas-berkala-semester-i-tahun-anggaran-2026","status":"publish","type":"post","link":"https:\/\/sidikpost.com\/?p=128774","title":{"rendered":"Polres Kukar Laksanakan Samjas Berkala Semester I Tahun Anggaran 2026"},"content":{"rendered":"

SIDIKPOST<\/strong>| Kukar \u2013 Polres Kutai Kartanegara melaksanakan kegiatan Samjas Berkala Semester I Tahun Anggaran 2026 sebagai upaya menjaga dan meningkatkan kebugaran jasmani serta kesiapsiagaan personel. Kegiatan tersebut digelar di Lapangan Apel Polres Kutai Kartanegara, Selasa (3\/2\/2026) pagi.<\/p>\n

Kegiatan Samjas Berkala ini diikuti oleh Pejabat Utama (PJU) Polres Kukar, personel perwira, bintara, serta aparatur sipil negara (ASN) Polres Kukar, dengan melibatkan Tim Samjas Polres Kukar sebagai penguji dan pengawas pelaksanaan kegiatan.<\/p>\n

Pelaksanaan Samjas diawali dengan apel persiapan yang dilanjutkan doa bersama, pengisian daftar hadir dan formulir samjas, serta pemeriksaan kesehatan awal berupa pengukuran berat badan dan tensi darah. Setelah itu, peserta melaksanakan pemanasan guna menghindari cedera selama kegiatan berlangsung.<\/p>\n

Rangkaian tes kesamaptaan jasmani meliputi lari selama 12 menit, sit up selama 1 menit, push up selama 1 menit, shuttle run, serta pull up selama 1 menit. Seluruh tahapan dilaksanakan sesuai prosedur dan standar yang telah ditetapkan.<\/p>\n

Kabag SDM Polres Kutai Kartanegara Kompol Zainal menyampaikan bahwa kegiatan Samjas Berkala ini merupakan program rutin yang bertujuan untuk mengukur kemampuan fisik personel, sekaligus sebagai evaluasi kesiapan jasmani dalam mendukung pelaksanaan tugas kepolisian di lapangan.<\/p>\n

Selama kegiatan berlangsung, situasi terpantau aman, tertib, dan lancar. Dengan adanya Samjas Berkala ini, diharapkan seluruh personel Polres Kutai Kartanegara senantiasa menjaga kebugaran fisik dan kesehatan, sehingga dapat memberikan pelayanan terbaik kepada masyarakat. (*)<\/p>\n","protected":false},"excerpt":{"rendered":"

SIDIKPOST| Kukar \u2013 Polres Kutai Kartanegara melaksanakan kegiatan Samjas Berkala Semester I <\/a><\/p>\n","protected":false},"author":1,"featured_media":128775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1038],"tags":[],"newstopic":[],"class_list":{"0":"post-128774","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-daerah"},"yoast_head":"\nPolres Kukar Laksanakan Samjas Berkala Semester I Tahun Anggaran 2026 -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sidikpost.com\/?p=128774\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polres Kukar Laksanakan 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