{"id":128598,"date":"2026-01-24T09:18:29","date_gmt":"2026-01-24T02:18:29","guid":{"rendered":"https:\/\/sidikpost.com\/?p=128598"},"modified":"2026-01-24T09:18:29","modified_gmt":"2026-01-24T02:18:29","slug":"kapolres-kutai-kartanegara-pimpin-kegiatan-peningkatan-kebugaran-bagi-personel-ow-obesitas","status":"publish","type":"post","link":"https:\/\/sidikpost.com\/?p=128598","title":{"rendered":"Kapolres Kutai Kartanegara Pimpin Kegiatan Peningkatan Kebugaran Bagi Personel OW\/Obesitas"},"content":{"rendered":"<p>Kukar \u2013 Dalam upaya menjaga kesehatan dan meningkatkan kesiapan fisik personel, Polres Kutai Kartanegara melaksanakan kegiatan peningkatan kebugaran bagi personel yang memiliki berat badan berlebihan (overweight\/obesitas), Jumat (23\/1\/2026) sore.<\/p>\n<p>Kegiatan yang berlangsung di Halaman Mako Polres Kutai Kartanegara sekitar pukul 16.00 WITA tersebut dipimpin langsung oleh Kapolres Kutai Kartanegara AKBP Khairul Basyar, serta dihadiri Wakapolres Kukar Kompol Izdiharuddin Faris Raharja Putra. Turut hadir para Kabag, Kasat, Kasi, perwira, serta bintara yang masuk dalam kategori overweight dan obesitas.<\/p>\n<p>Rangkaian kegiatan diawali dengan pengecekan kesehatan berupa pemeriksaan tekanan darah (tensi) untuk memastikan kondisi fisik personel dalam keadaan aman sebelum berolahraga. Selanjutnya dilaksanakan peregangan dan pemanasan, dilanjutkan dengan olahraga bersama, serta diakhiri dengan pendinginan guna menjaga kebugaran tubuh dan mencegah cedera.<\/p>\n<p>Kapolres Kutai Kartanegara menyampaikan bahwa kegiatan ini merupakan bagian dari pembinaan personel secara berkelanjutan, dengan tujuan meningkatkan kesehatan, kebugaran, serta kesiapan fisik anggota dalam mendukung pelaksanaan tugas kepolisian.<\/p>\n<p>\u201cKesehatan personel merupakan aset utama institusi. Dengan kondisi fisik yang prima, personel akan lebih siap dan optimal dalam memberikan pelayanan kepada masyarakat,\u201d ujar Kapolres.<\/p>\n<p>Kegiatan peningkatan kebugaran tersebut berakhir sekitar pukul 17.40 WITA dan berjalan aman, tertib, serta kondusif. Diharapkan melalui kegiatan ini, personel semakin termotivasi untuk menerapkan pola hidup sehat dan menjaga kebugaran tubuh secara rutin. (*)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kukar \u2013 Dalam upaya menjaga kesehatan dan meningkatkan kesiapan fisik personel, Polres <a class=\"read-more\" href=\"https:\/\/sidikpost.com\/?p=128598\" title=\"Kapolres Kutai Kartanegara Pimpin Kegiatan Peningkatan Kebugaran Bagi Personel OW\/Obesitas\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":128601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1037],"tags":[1844],"newstopic":[],"class_list":{"0":"post-128598","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nasional","8":"tag-kukar-2"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kapolres Kutai Kartanegara Pimpin Kegiatan 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